JRCS Sea Water Safety Training (1st day)

I attended the Sea Water Safety Training hosted by Japanese Red Cross Society.
Last year, I attended the swimming pool course.   >>hear
1st day programs were as follows.
1. Academic subjects.
2. Warming-up exercises in the sea.
3. Basic skills of Rescue Board.
4. Snorkeling skill  for rescue.
5. Carrying technique a troubled person.
 
JRCS TAKAMATSU: http://www.netwave.or.jp/~jrckgw/